
Your healthy journey starts here

Remember these things while doing Yoga
21st June is celebrated as International Yoga day. Most people are aware of Yoga and its asanas and they do it on a regular basis. But there are certain rules that need to be followed while doing it. If these rules are not followed then, not only the Yoga asanas will be of no use…

Importance of Blood donation
Hello everyone, I hope you all are doing fine. This is a quick blog to share a blog written by me. Recently, it was World Blood donor day and for that, I wrote a blog and it was featured by SplendourLives So, basically, this blog is to tell you about that blog. Please find some…


Blog 60- 200+ followers & some question for you guys
So, This blog is for telling you 2 things and asking you a few questions. This is the second such blog for this month, where I will be talking to you as Devang Upadhyaya and not FGW. Let’s start then: First of all, this is my 60th blog. Although, I was supposed to share something…



Uric acid- Quick learn
Let’s quickly learn about uric acid in the simplest language possible.


World Hypertension Day
17th May is World Hypertension Day, so I have decided to make a blog for that day. Let’s have a quick glance: Hypertension could be very fatal if not treated on time. Around 30% of Indians suffer from HBP, and most people are unaware of their condition. Luckily, HBP is treatable and requires little effort…
Dehydration: What-Why-How?
The human body contains 60% water but can get dehydrated if water is not drunk on time. If it isn’t clear what today’s topic is about then maybe you need a glass of water for the proper functioning of the brain. Today we will try to understand what is dehydration? why it occurs? and how…
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