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Remember these things while doing Yoga

21st June is celebrated as International Yoga day. Most people are aware of Yoga and its asanas and they do it on a regular basis. But there are certain rules that need to be followed while doing it. If these rules are not followed then, not only the Yoga asanas will be of no use…

Importance of Blood donation

Hello everyone, I hope you all are doing fine. This is a quick blog to share a blog written by me. Recently, it was World Blood donor day and for that, I wrote a blog and it was featured by SplendourLives So, basically, this blog is to tell you about that blog. Please find some…

World Hypertension Day

17th May is World Hypertension Day, so I have decided to make a blog for that day. Let’s have a quick glance: Hypertension could be very fatal if not treated on time. Around 30% of Indians suffer from HBP, and most people are unaware of their condition. Luckily, HBP is treatable and requires little effort…

Dehydration: What-Why-How?

The human body contains 60% water but can get dehydrated if water is not drunk on time. If it isn’t clear what today’s topic is about then maybe you need a glass of water for the proper functioning of the brain. Today we will try to understand what is dehydration? why it occurs? and how…

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