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5 Healthy lifestyle changes for mental health

Hi! We are Anne-Vasthi and Ludmilla Louissaint, general practitioners from the website Your Health’s Journal. We created this site because we are health lovers, and we want to share our knowledge and experiences on how to improve your health. Our site is dedicated to health lovers who will learn the most relevant details about the…

How to take care of your ears

Today we will learn how to take care of the ears. I was supposed to write this blog last month (or before that, I don’t even remember now) and now I am finally writing this. I got the idea of this blog randomly. As I wanted to write something new for my How-to series. I…

Polycystic Ovarian Disease(PCOD)

The following blog is written by one of my favourite writers: What does PCOD mean? In medical terms, “A hormonal disorder causing enlarged ovaries with small cysts on the outer edges.” But if you ask women having PCOD then they’ll definitely say “Struggling everyday with invisible illness”, is what PCOD actually means.  What are the…

Your feelings matter #2

Last month I tried and tested such a blog, and it was somewhat successful. So I have decided to make it a monthly thing. The main purpose of this blog is to give you a platform where you can talk about things you like. I write blogs and I welcome comments on them. Many times…

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