Blogs

Your healthy journey starts here

Book review and the books that I’ve read

This is a special blog where I won’t be talking about anything health related. This blog will focus on the books that I’ve read and review a very special book. Re-Create & Celebrate-by Cindy Georgakas So, I got an opportunity to read this special book by a dear friend and fellow blogging community member Cindy…

by DEVANG UPADHYAYA May 27, 2023

What determines the heart health

Learn more about your cardiovascular system and the factors that determines the heart health

by DEVANG UPADHYAYA May 21, 2023

How I lost 24 kg

This blog will tell a little about my weight loss journey and will also guide you for your journey.

by DEVANG UPADHYAYA May 17, 2023May 18, 2023

Things that are secretly making you sick

You may be getting sick, and you don’t know why. This blog will discuss a few things that are secretly making you sick.

by DEVANG UPADHYAYA May 10, 2023May 10, 2023

My mental health

A blog about my mental state and how do I feel.

by DEVANG UPADHYAYA May 4, 2023

Your feelings matter #10 – The WordPress community

A blog that’s about you and your feelings…… So tell me How are you feeling?

by DEVANG UPADHYAYA Apr 28, 2023

Mistakes that Beginners are doing at the gym

I got the idea of this blog very randomly. Actually, through this, I want to share my views about the things I observe at the gym. These things are done by beginners or novices at the gym. And sadly, this is a reoccurring thing because the people at the gym don’t get proper guidance. They…

by DEVANG UPADHYAYA Apr 23, 2023