
Your healthy journey starts here

Book review and the books that I’ve read
This is a special blog where I won’t be talking about anything health related. This blog will focus on the books that I’ve read and review a very special book. Re-Create & Celebrate-by Cindy Georgakas So, I got an opportunity to read this special book by a dear friend and fellow blogging community member Cindy…

What determines the heart health
Learn more about your cardiovascular system and the factors that determines the heart health

How I lost 24 kg
This blog will tell a little about my weight loss journey and will also guide you for your journey.

Things that are secretly making you sick
You may be getting sick, and you don’t know why. This blog will discuss a few things that are secretly making you sick.


Your feelings matter #10 – The WordPress community
A blog that’s about you and your feelings…… So tell me How are you feeling?

Mistakes that Beginners are doing at the gym
I got the idea of this blog very randomly. Actually, through this, I want to share my views about the things I observe at the gym. These things are done by beginners or novices at the gym. And sadly, this is a reoccurring thing because the people at the gym don’t get proper guidance. They…

Why reading a food label is important?
Check out these things before buying food products.


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