Signs your body is giving you that you should never ignore

Sometimes our body gives us signs that “boss, something is wrong” and we often ignore those signs, such signs or signals could be an indication of something fatal. We should never ignore anything new or sudden that we feel in our body and should immediately take action towards it.

Today, I will share such signs that your body may be giving you and you should never ignore them. Right now all you need is to relax and read this blog and consult a doctor if you feel any of these.

>Fatigue– Everyone can have fatigue after physical activity or strenuous work and it may go away with proper rest, BUT if you are tired even after sleeping and if your brain isn’t functioning properly, then it’s a signal of something dangerous.

This could be due to thyroid imbalance, nutritional imbalance, depression or food intolerance. It’s better to see your doctor.

>Thinning hair– Thinning hair could be due to a change in hair products, diet or change in water, BUT if it’s sudden or too much, then it could be a sign of nutritional deficiency such as vitamin D or B or may be due to hormonal imbalance.

>Chest pain– We may experience pain in the chest after a good chest day or maybe due to gastric, BUT if your chest pain is very frequent & you are experiencing tightness in the chest, then it could be a signal of heart attack, heart disease or blood clotting. If chest pain is accompanied by sweating or shortness of breath, then it is very serious.

We sometimes say “oh poor soul got a sudden heart attack”, then let me tell you, friends; nothing is sudden, your body is telling you about it so don’t ignore it.

>Sudden confusion and inability to concentrate– This could mean bleeding in the brain, a brain tumour or even a stroke. It could be also due to dehydration, low blood sugar levels or an infection. I don’t know much about it, but your doctor surely does, visit her/him.

>Sudden weight loss– “Hey, you have lost weight” definitely sounds good, BUT sudden weight loss without any exercise or diet change could be a sign of cancer, diabetes, depression etc. Fat Guy Workout suggests you visit a doctor.

>Flashes of light and unexplained bright spots– This is normal if you are under sun or bright light, BUT it’s not normal when you are in dark or if it’s too frequent. This means a detached retina that may lead to permanent loss of vision.

>Shortness of breath (always)– You did intense cardio or ran 5 km, it’s normal to be out of breath, BUT if you can’t catch your breath for an extended period, experience chest pain and/or are always experiencing breathlessness, then it could mean blood clotting or a blockage. This is also a sign of severe anxiety or asthma.

>Excessive urination– Going washroom after drinking too much liquid is quite obvious, BUT if you haven’t drank much and still going to the washroom, then this means urinary tract infection or overactive bladder syndrome.

>Pain in the pelvis– Pelvic pain could be a sign of appendicitis, a kidney infection or even a hernia.

>Serious and continuous stomach ache– Could be a sign of gallstones, blood flow issues, hyperacidity (which is not normal). It may seem harmless at first, BUT it’s better to be safe than sorry.

>Pain and burning or weird discharge from the vagina– If you experience this it could be an infection, pelvic inflammatory disease or worse. Post-menopausal bleeding is a prime indicator of uterine cancer.

>Blurry vision– After watching your device continuously blurry vision is common, BUT if not that then it could mean stroke, diabetes or hypertension.

>Swollen legs/ankles– Swollen legs are common for those who walk a lot or prolonged standing, BUT it’s not common otherwise. It could mean Edema-puffiness, heart valve issues, low levels of proteins, lung diseases and more. Please see a doctor and don’t ignore it.

WARNING- I am not a doctor, and neither are you (I assume), so don’t start contemplating things randomly. And, don’t ask for medical-related things from google. Consult a doctor and always take the opinion of multiple doctors.

But, you can still do one thing, and that’s liking this blog and commenting (that’s 2 things). You can also connect with me on social media platforms and drop a hi there.

Until next week, Remember to smile my beautiful readers.

49 Comments Add yours

  1. These are so valuable informations ..and I agree that often people ignore such signs but they shouldn’t. And nothing occurs too sudden, our body starts giving us signs at the very beginning…but we ignore it most of the time.
    This was such an informational post and valuable too!

    Liked by 2 people

    1. Thank you candy for your valuable comment.
      Stay healthy and take care

      Liked by 1 person

      1. You’re most welcome πŸ’ž

        Liked by 1 person

      2. I’m sorry Candy, this comment went into the spam. You see WP is doing it with everyone.

        Liked by 1 person

      3. Ooh… it’s fine…thank you for checking it.

        Liked by 1 person

  2. vermavkv says:

    Nice information..
    Thanks for sharing..

    Liked by 1 person

    1. Thanks for commenting sir

      Like

  3. Aahna Yadav says:

    Valuable bits of advice which I’ll be sure to follow in future as and when required. And I agree with you when you said that nothing is sudden… Our body keeps giving is signals but it’s our fault if we ignore them.
    Thanks for this… πŸ™πŸ»πŸ™πŸ»πŸ™‚

    Liked by 2 people

    1. Yeah!!! I got to inspiration to write this from “The arrow of grief”
      We should love and respect our lives (and our bodies) πŸ™‡πŸ»β€β™‚οΈ

      Liked by 1 person

      1. Aahna Yadav says:

        Oh really!! πŸ˜€
        Thank you for the encouragement!!

        Liked by 1 person

      2. Thanks for writing!! Keep sharing, you working on something new?

        Liked by 1 person

      3. Aahna Yadav says:

        πŸ™πŸ»πŸ™πŸ» ;
        Not now… Posted yesterday. Another post might come in a few days. πŸ™‚πŸ™‚

        Liked by 1 person

      4. Well, I should not ask for new post tho, I mean there’s so much I still have to read from you, I’m super hyped. Although,WP doesn’t allow me. Most of my comments goes into spam as WP thinks I’m a spammer, haha

        Liked by 1 person

  4. Tut Yashar says:

    Thank you Devang that’s very informative. Here in America it’s very easy for people to not be familiar with their body and the way they feel because they always have to be at work, even when feeling strange. So people stop listening to their bodies many times. So it is very informative to let people know some important body signs

    Liked by 2 people

    1. On a average per American spends $12,530 on health care. I think this should not happen if they can somehow be more aware about their health and body.
      Thank you so much for commenting πŸ™‡πŸ»β€β™‚οΈ

      Liked by 1 person

      1. Tut Yashar says:

        Yea they spend it on care but it’s the insurance premiums. When they really need something there are always extra costs. Then also if they take sick days they can get fired. Very harsh place but that’s besides the topic 😊 it is so good to be able to listen to your body and what it is telling you and thank you for sharing

        Liked by 1 person

      2. Thanks for sharing this information …
        Have a peaceful time ahead

        Liked by 1 person

      3. Tut Yashar says:

        Thank you, You too 😊

        Liked by 1 person

  5. Kinda informative post!!

    Liked by 1 person

    1. Well thanks!!
      I’m happy to see your comment on my blog πŸ™‡πŸ»β€β™‚οΈ

      Liked by 1 person

  6. Amber says:

    Great information in this post! I got a laugh out of β€œboss, something is wrong”!πŸ˜‚ Seriously, though, all of these can be warning signs like you stated. I’ve had a few of these instances and I did indeed need lifestyle changes. Thank you for sharing this valuable knowledge!❀️✨

    Liked by 2 people

  7. That’s really useful.
    Thank you!

    Liked by 1 person

    1. Your comment is also very useful, also encourages me to write me!!
      Thank you for always spending time with my blogs.

      Liked by 1 person

      1. I really like your work, Devang.😊

        Liked by 1 person

      2. Can’t thank you enough for your kindness.

        Liked by 1 person

      3. A comment by me on “Let music be my musing! (Poetry blog-8)”
        went into spam.

        Liked by 1 person

      4. WP frustrate me so bad, sometimes!
        Well, that’s ok, Devang. Thanks for the read.

        Liked by 1 person

      5. I have tons of messages in spam by people who are following me and comment regularly. One of your comment also went in spam, so yeah. But informing is very important.

        Liked by 1 person

      6. Yeah, agreed!

        Liked by 1 person

  8. Thanks for sharing, Devang. Lots of good advice here. I’m very fortunate in that, although I’m disabled and unable to walk, I’m pretty healthy on the whole. But, as you said, it’s always good and important to be aware of any new symptoms and to see a doctor if you don’t feel better quite soon. Thanks again.

    Liked by 1 person

    1. You are not disabled, you are specially enabled πŸ™‚
      It’s good to know you are healthy, I would like to know how you take care of your health.
      Thank you so much for commenting, I’m really ecstatic to read your comment.

      Liked by 1 person

      1. Thank you. What a lovely thing to say and yes, you are right. Funnily enough, I don’t actually think of myself as disabled as I’m so used to it, it doesn’t bother me anymore. I guess being ‘disabled’ is just a label and people are more than their labels. I do stay well – I eat sensibly and eat well – I’m vegan and that suits me very much. Both my mind and my body feels better for it. I’m also quite a content person and I think that helps too.

        Liked by 1 person

      2. Well you haven’t limited yourself, so how you are disabled??
        Your mind is working beautifully, you are exploring new places, having new adventures all the time, so there’s nothing stopping you. Life has surely changed for you, but you are still pushing forward.
        Never stop 😁
        Also, you gave me a blog idea, we can work on a blog about how you stay healthy and how you keep your mind and body healthy. We can work together on it in future πŸ˜ƒ

        Liked by 1 person

  9. Happy Panda says:

    Thanks for sharing! Great information.

    Liked by 1 person

    1. Thanks for commenting Happy Panda, means a lot πŸ™‡πŸ»β€β™‚οΈ

      Like

  10. Vartika says:

    You are right consulting google for medical things can be dangerous. Warning signs that you have shared are worth contemplating. Nice share

    Liked by 1 person

    1. Thanks for reading and commenting. Really appreciate it Mam.

      Liked by 1 person

      1. Vartika says:

        Please don’t call me mam😊😊

        Liked by 1 person

      2. Now that’s something very difficult for me.πŸ˜…

        Liked by 1 person

      3. Vartika says:

        My humble request

        Liked by 1 person

      4. Okay Sister Vartika ! πŸ™‡πŸ»β€β™‚οΈ
        I wish you a beautiful time ahead

        Liked by 1 person

      5. Vartika says:

        Thankyou Brother Devang. U too have a beautiful time ahead

        Liked by 1 person

  11. Swati Sharma says:

    Thats a very valuable information..thanks for sharing

    Liked by 1 person

    1. I know you are super busy, yet you managed to find time for my blog. I really appreciate that. Thank you so much for your kindness.

      Like

  12. Uwaga says:

    Great blog

    Liked by 1 person

    1. Hey thanks!!!
      How are you?

      Like

      1. Uwaga says:

        I’m good, getting stronger by the day

        Liked by 1 person

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